Listen to your body and let it guide you to the best race pace for you. 70.3 Bintan AG. As you enter... the long-awaited taper, we encourage you to dial up your event knowledge by reading the Athlete Information Guide (AIG). Indofood IRONMAN 70.3 Bintan is a 1.9km Swim-90km Bike-21.1km Run in the beautiful island of Bintan, Indonesia. Once the guns goes, a combination of water and electrolyte drinks during the race will help keep your performance up and your injury risk down. These combined puts a great deal of stress to your body and places you at greater risk of developing a heat injury. Athletes will be invited to join the Elite wave, based on finish times at previous IRONMAN 70.3 Bintan events (sub 4h40min for men and sub 5h15min for women). 2019 Steelhead Event Schedule. is_redirect && ! Any change in an athletes status prior to any event participation or a qualified World Championship event must be disclosed to WTC immediately. Please read the entire AIG - even if you have raced at IRONMAN 70.3 Geelong before. Athletes may not at the time of the event, nor at the time of the World Championship event they have qualified for, or hold professional or elite status. Note: ALL Team Relay members are required to come and collect their kits as a team, and each member needs to sign their own medical waiver. Venue: TBC. The IRONMAN 70.3 World Championships are being held in the beautiful destination of St. George, Utah. If an automatic qualifier in an Age Group chooses not to take the slot, the next eligible finisher in that Age Group may claim the slot that has rolled down. Attend both bike and run course recces to get a taste of the race. Slow your pace down and even take a short break. Athletes that have claimed a qualifying slot must complete their registration for the World Championships and payment of the registration fee immediately on site. Champions of the Wonderful Indonesia Ironman 70.3 Bintan 2016. This is the 2nd edition of IRONMAN 70.3 Shanghai Chongming. The 4th Indofood IRONMAN 70.3 Bintan took place August 19, 2018 with a stellar international elite athlete line-up and the introduction of some exciting changes to the race course. If this is your first time at IRONMAN 70.3 Bintan or you have been training in a cooler and less humid place, start your race at a slower pace than you normally would. Right on Singapore’s doorstep, Bintan is just a 50 minute ferry ride from Singapore. Athletes will be invited to join the Elite wave, based on finish times at previous IRONMAN 70.3 Bintan events (sub 4h40min for men and sub 5h15min for women). If you have had diarrhoea or vomiting recently, this would have resulted in loss of fluid and electrolytes, so ensure to replace these before you head to the transition area to set up for the race. Your IRONMAN 70.3 Bintan entry does not include any personal medical insurance. Athletes MUST claim their slot in-person at the qualifying race during the IRONMAN 70.3 World Championship Slot Allocation and Roll-down Ceremony. Whether you’re just starting out six-plus months from race day, or diving in during a difficult crossroads of your training, this is your source for success. No athlete will be able to check in after 18:00 on Saturday 24 August 2019. There were foods, beverages, coconuts, medics, and other facilities. There will also be wildcard entries available. Please check the event schedule for time and location of the ceremony. Based in an idyllic beach resort, only a short ferry ride from Singapore, tropical Bintan island provides all the elements for an epic event. With the health and safety of our community being an utmost priority, and based on the direction and recommendations of public health agencies and local authorities in relation to the COVID-19 pandemic, the Indofood IRONMAN 70.3 Bintan triathlon scheduled for August 16, 2020 cannot take place as planned. Only Age‐Group Athletes are eligible to receive Age‐Group World Championship qualifying Slots. However, do apply sunblock and cover up when training in the heat; cover your head and wear short sleeves rather than sleeveless. Stop at all the aid stations and cool down with a cold sponge while grabbing your chosen drinks. ! The oldest half-iron-distance race, though not under the WTC umbrella at the time, is the Superfrog Triathlon, which began in 1979. It was a wonderful weekend in Bintan, more so for participating in the Ironman 70.3 Bintan race. The event saw 28% growth in this year’s registration numbers, boosted by the 95% athlete satisfaction rating in the 2016 global IRONMAN 70.3 survey that placed the event 1 st in Asia. Don’t miss this chance to qualify – we have 35 SLOTS up for grabs! The Athlete Information Guide provides key race details and important event information including check-in and bike-racking, transfers, travel information, course maps, transition tours, start times as well as general event and race information. An Ironman Certified Coach, he earned the title of Super Randonneur in 2016-17 season from Audax Club Parisien. The 2021 IRONMAN 70.3 World Championship will be held in St. George, Utah. An avid cyclist, he did his first triathlon at Ironman 70.3 Bintan in 2016 and recently completed Ironman France at Nice in July 2017. ABILITY Magazine spoke with Tricia Downing, Roderick Sewell, Minda Dentler and Carlos Moleda about their athletic achievements as paratriathletes at the IRONMAN. Athlete Check-In is compulsory for all participants. 5 ATHLETE GUIDE IRONMAN® 70.3® Hawai`i Race Directors IRONMAN® 70.3® Hawai`i Race Office* * The IRONMAN® 70.3® Hawai`i Race Office will be located at Fairmont Orchid, Paniolo Lounge, from: Tuesday, May 28 through Friday, May 31, 2019- 9:00 am - 4:00 pm Venue: IRONMAN Village. The 2017 IRONMAN 70.3 Bintan race saw more than 1,150 athletes start, representing 39 countries. is_confirmation;var mt = parseInt(jQuery('html').css('margin-top'), 10) + parseInt(jQuery('body').css('margin-top'), 10) + 100;if(is_form){jQuery('#gform_wrapper_4').html(form_content.html());if(form_content.hasClass('gform_validation_error')){jQuery('#gform_wrapper_4').addClass('gform_validation_error');} else {jQuery('#gform_wrapper_4').removeClass('gform_validation_error');}setTimeout( function() { /* delay the scroll by 50 milliseconds to fix a bug in chrome */ jQuery(document).scrollTop(jQuery('#gform_wrapper_4').offset().top - mt); }, 50 );if(window['gformInitDatepicker']) {gformInitDatepicker();}if(window['gformInitPriceFields']) {gformInitPriceFields();}var current_page = jQuery('#gform_source_page_number_4').val();gformInitSpinner( 4, 'https://www.ironmanbintan.com/wp-content/plugins/gravityforms/images/spinner.gif' );jQuery(document).trigger('gform_page_loaded', [4, current_page]);window['gf_submitting_4'] = false;}else if(!is_redirect){var confirmation_content = jQuery(this).contents().find('.GF_AJAX_POSTBACK').html();if(!confirmation_content){confirmation_content = contents;}setTimeout(function(){jQuery('#gform_wrapper_4').replaceWith(confirmation_content);jQuery(document).scrollTop(jQuery('#gf_4').offset().top - mt);jQuery(document).trigger('gform_confirmation_loaded', [4]);window['gf_submitting_4'] = false;}, 50);}else{jQuery('#gform_4').append(contents);if(window['gformRedirect']) {gformRedirect();}}jQuery(document).trigger('gform_post_render', [4, current_page]);} );} ); jQuery(document).bind('gform_post_render', function(event, formId, currentPage){if(formId == 4) {if(typeof Placeholders != 'undefined'){ 9. Placeholders.enable(); The great thing about such events is to meet so many fellow athletes from around the globe. Join our mailing list to receive the latest event news, updates and more. The limelight will not be just on the elite athletes: a record number of 1,300 amateur triathletes, including 85% of international visitors, will join the professionals on the start line. IM 70.3 Chattanooga Schedule. Swim Nutrition. 2020 Race Update. The race starts at nearby Alta Lake with a self- seeded, two-loop, 2.4-mile, wetsuit-legal swim in shallow water that’s typically 64 to 71 degrees. Join us at the Bintan Triathlon course recces for a thorough race preparation. I made a few friends there and also again found Jo there. We just offer something that’s slightly quirky and slightly different. Please look after yourself and try to stay away from the medical tent! 2 ATHLETE GUIDE: 1.9 KM SWIM • 90 KM BIKE • 21.1 KM RUN WELCOME TO IRONMAN 70.3 SHANGHAI Welcome to the 2019 IRONMAN 70.3 Shanghai Chongming . jQuery(document).ready(function($){gformInitSpinner( 4, 'https://www.ironmanbintan.com/wp-content/plugins/gravityforms/images/spinner.gif' );jQuery('#gform_ajax_frame_4').on('load',function(){var contents = jQuery(this).contents().find('*').html();var is_postback = contents.indexOf('GF_AJAX_POSTBACK') >= 0;if(!is_postback){return;}var form_content = jQuery(this).contents().find('#gform_wrapper_4');var is_confirmation = jQuery(this).contents().find('#gform_confirmation_wrapper_4').length > 0;var is_redirect = contents.indexOf('gformRedirect(){') >= 0;var is_form = form_content.length > 0 && ! The race starts at nearby Alta Lake with a self- seeded, two-loop, 2.4-mile, wetsuit-legal swim in shallow water that’s typically 64 to 71 degrees. However, prior to the launch of the 70.3 series in 2005, races were then known as Half Ironman before adopting the Ironman 70.3 label. Ironman 70.3 is a long-distance triathlon race organized by the World Triathlon Corporation. The event saw 28% growth in this year’s registration numbers, boosted by the 95% athlete satisfaction rating in the 2016 global IRONMAN 70.3 survey that placed the event 1 st in Asia. 3 talking about this. For us, it's definitely been such a pleasure being part of this marathon and getting the opportunity to host some of the finest athletes from around the world. There will also be wildcard entries available. The 2017 IRONMAN 70.3 Bintan race saw more than 1,150 athletes start, representing 39 countries. Your largest training week will encompass about 13 hours, while other weeks are less. ! There were foods, beverages, coconuts, medics, and other facilities. Advice for the Swim I raced my first Ironman 70.3 in Bintan in 2015, so I was excited to get back to where it all began. The Ironman village serves as the athlete check-in, where athlete briefings take place. Coach Jay is a NROC certified Level 1 Triathlon Coach and the current Head Coach of the NTU Aquathlon Team. Race Kit Collection 2 – For all races except Sprint distance participants. Join our mailing list to receive the latest event news, updates and more. Photo credit: AsiaTRI Best moments from Ironman Bintan 2016. Training covers 13 weeks and culminates in completing your first 140.6-distance race in about 12 to 14 hours. Later I found out that she completed 12 IRONMAN 70.3 in 4 years! This is my third 70.3 event and as the sayings goes, ‘third is a charm’ is indeed true. Set your mind. is_redirect && ! Athletes must bring photo ID when claiming their slot. It is certainly not for beginner athletes, but for beginning IRONMAN athletes. Listen to your body and let it guide you to the best race pace for you. This is my third 70.3 event and as the sayings goes, ‘third is a charm’ is indeed true. I arrived in Bintan just a few days before the race. Athletes swim in the calm crystal-clear waters of Lagoi Bay with minimal swell and a temperature of 29°C. The Age Group within the gender with the largest athletes-to-slots ratio will receive the first reallocated slot, followed by the next largest ratio receiving the second re-allocated slot (if applicable), and so on. Due to many factors such as proper nutrition, double training sessions, good weather and racing with a more relaxed mindset, I achieved a personal best time of 6hr 9min compared to 6h 32min in Da Nang in May. The implementation of IRONMAN 70.3 Bintan by MetaSport collaborates with Bintan Resort, District Goverment of Bintan, and Indfooed's main sponsor (PT Indofood Sukses Mfsxcakmur Tbk), which its … Failure of an athlete to make such disclosure will be cause for disqualification from such Event and may result in sanction from WTC Events. 2021 IRONMAN 70.3 South Africa Swim Course. After working with over 10,000 athletes (mostly racing IRONMAN’s) through our premium, online training plans that come with free email coach support – for both IRONMAN 140.6 and IRONMAN 70.3 – here’s how I recommend you prepare for your event. GET ON THE LIST Be the first to receive our latest and greatest exclusive sales, promotions, new arrivals & more. A former Varsity Triathlete with close to 7 years of experience in the sport of triathlon as both an athlete and coach, he specializes in teaching beginners learn to … The 2020 Athlete Information Guide is now available for you to … Your race hydration should begin in the days leading up to the event. Athletes that have claimed a qualifying slot are required to sign a Condition of Entry, Release and Indemnification waiver, by which they agree and acknowledge that they have read and fully understand the Rules as adopted by WTC, and understand that they may be required to submit to a medical control urinalysis, blood, or other non-urine doping text conducted by WTC. The run course is a 2-lap affair with varied scenery, spectating spots, and an out-and-back section along the manicured Lagoi Bay Lake. IM Chattanooga Spectators. The great thing about such events is to meet so many fellow athletes from around the globe. Our 2021 Athlete Information Guide is now available! Please ensure you have suitable insurance to cover such damage. The 4th Indofood IRONMAN 70.3 Bintan took place August 19, 2018 with a stellar international elite athlete line-up and the introduction of some exciting changes to the race course. Additional qualifying slots for an Age Group will be determined on the number of official starters in each Age Group. The first Half Ironman branded race was Half Ironman UK, which was raced in 2001. Visa and Mastercard are the only accepted forms of payment. The athlete guide 2021 will follow a month before the race. Be sure to keep drinking water and electrolyte drinks for two days prior to ensure you start the race fully hydrated. The IRONMAN 70.3 Bintan athlete area had a good setup. Athletes holding current Professional or Elite status with any ITU Member National Triathlon Governing Body, WTC’s Pro Membership program or having raced as an elite athlete in any international events during the calendar year, are not eligible for Age Group Slots. We will select the best male and female athletes to start in the elite wave, and compete with athletes of similar abilities regardless of age group. On Halloween, he decided to run a virtual Ironman race — completing a 3.8 kilometre swim, a 180 kilometre bike ride and a 42 kilometre marathon. Here’s wishing you a wonderful, healthy and safe day at IRONMAN 70.3 Bintan! 1,200 world athletes to compete in the IRONMAN 70.3 in Bintan JAKARTA, NNC - The Indofood "IRONMAN 70.3" will take place in Bintan Island, Riau, on Saturday and Sunday, August 18-19 2018. IRONMAN 70.3 Durban Start List February 2020. Check with the medical team before you take part in the race. The event will begin with the 1.2-mile (1.9 km) swim in calm and clear waters, even giving athletes a view of the ocean floor as they begin their IRONMAN journeys. WHAT IS THE SLOT ALLOCATION AND ROLLDOWN CEREMONY, AND HOW DOES IT WORK? JAKARTA, NNC - The Indofood "IRONMAN 70.3" will take place in Bintan Island, Riau, on Saturday and Sunday, August 18-19 2018.The implementation of IRONMAN 70.3 Bintan by MetaSport collaborates with Bintan Resort, District Goverment of Bintan, and Indfooed's main sponsor (PT Indofood Sukses Mfsxcakmur Tbk), … Whilst all care and precaution is taken by our partners (Bintan Resort Ferries, Mozaic Ferry Lines, Partner Hotels) when they move your bike to and from the island and race venues, we are not responsible for any damage to your bike or equipment. We recommend that you arrange a suitable travel and/or health insurance policy that covers you for triathlon racing in Indonesia. The limelight will not be just on the elite athletes: a record number of 1,300 amateur triathletes, including 85% of international visitors, will join the professionals on the start line. Bintan is very close to the equator. Experience our award winning course. The IRONMAN 70.3 Bintan athlete area had a good setup. Note: The information in the Athlete Guide is subject to change. }} } );jQuery(document).bind('gform_post_conditional_logic', function(event, formId, fields, isInit){} ); jQuery(document).ready(function(){jQuery(document).trigger('gform_post_render', [4, 1]) } ); An early qualifier for the 2021 IRONMAN 70.3 World Championship in St. George, Utah, with 35, Join our mailing list to receive the latest. On behalf of the whole IRONMAN team we sincerely welcome you to join us at the great event in the best season on Chongming Island. MetaSport coaches will be there to guide the way and answer any questions you may have. Participants must be 18 years old on 16 August 2020 to compete in IRONMAN 70.3 Bintan 2020 Age category is determined by the participant’s age on 31 December 2020 Relay must be made of 2 or 3 athletes, of any gender combination If no one claims a qualifying slot in a particular Age Group, that unclaimed slot will be reallocated to another Age Group within the same gender, based on the athletes-to-slots ratio. Other than the main Ironman events, athletes also have the option to take part in several other races and events, such as a 5k night run on Friday, Kids race on Saturday or still experience the Ironman experience with the Ironman 70.3 race that is held at the same time and course of the Ironman. THE 2021 IRONMAN 70.3 WORLD CHAMPIONSHIP IS IN ST. GEORGE, UTAH, USA, Join our mailing list to receive the latest, Start in the first “Elite Wave” at 6:00am. The single lap bike course meanders through the northwest part of the island which treats cyclists with lush, dense green forests to fantastic coastal views. If things don’t improve, inform a race official and head to the medical tent. In Bintan, heat takes on a whole new meaning: high temperatures and very high humidity. If you see someone stumbling, running or walking in a strange way, or someone who seems to be really struggling, please stop and ask how they are. This year, the Ironman 70.3 Bintan garnered around 1.300 participants. I made a few friends there and also again found Jo there. 26.2 miles run It is an honour to welcome all athletes to the island of swallows, to the twelfth edition of IRONMAN Cozumel. This was another big mistake that I observed at Bintan 70.3. Each Age Group that has at least one official starter will receive a minimum of one qualifying slot. 1,200 world athletes to compete in the IRONMAN 70.3 in Bintan . Based on Ironman’s 2017 Athletes’ Choice Awards, Ironman Canada has the best swim, run, and race venue in the Ironman circuit, as well as the race offering the best overall satisfaction. Asia is part of the journey. It was a wonderful weekend in Bintan, more so for participating in the Ironman 70.3 Bintan race. Athletes voluntarily consent to be governed by the published rules. Please keep an eye on our website and follow us on Facebook to stay informed about important updates. IM Santa Rosa AG. Elite athletes will still be ranked in their respective age groups, and will be eligible for slots to the 2021 IRONMAN 70.3 World Championship. An early qualifier for the 2021 IRONMAN 70.3 World Championship in St. George, Utah, with 35 SLOTS up for grabs. 3 talking about this. While you take care of yourself during the event, keep an eye out for any fellow participant who might not be looking too well. We have worked very hard in a collaborative effort to bring about a series of actions, taking into account the protocols established by the Federal Government The third Indonesian edition of the world-acclaimed IRONMAN series took place on August 20, 2017 — which saw 16 elite athletes and 1,200 amateur athletes, both local and international, on the start line. … This year, there were changes in the swim, bike and run course, all geared towards in improving the athlete experience. jQuery(document).ready(function($){gformInitSpinner( 4, 'https://www.ironmanbintan.com/wp-content/plugins/gravityforms/images/spinner.gif' );jQuery('#gform_ajax_frame_4').on('load',function(){var contents = jQuery(this).contents().find('*').html();var is_postback = contents.indexOf('GF_AJAX_POSTBACK') >= 0;if(!is_postback){return;}var form_content = jQuery(this).contents().find('#gform_wrapper_4');var is_confirmation = jQuery(this).contents().find('#gform_confirmation_wrapper_4').length > 0;var is_redirect = contents.indexOf('gformRedirect(){') >= 0;var is_form = form_content.length > 0 && ! Time: 10:00 – 18:00 IRONMAN 70.3 Bintan is taking place during the dry southwest monsoon (which runs from June to … Make sure your ticker is working at full throttle by having a check up with your local doctor. There will be five (5) on-course aid stations (approx 12.5km between each other) (20km, 30km, 43km, 55km, 69km, 82km, 92km, 105km ,117km, 131km, 145km 155km, 168km) to keep athletes well fueled during the bike leg, plus a special needs station (97km, exclusively for … Placeholders.enable(); Athletes who would like to be considered for a wildcard should email their recent results to ironmanbintan@metasport.com by Sunday 26 July 2020. ... Athlete Info Guide IRONMAN African Championship. Based on Ironman’s 2017 Athletes’ Choice Awards, Ironman Canada has the best swim, run, and race venue in the Ironman circuit, as well as the race offering the best overall satisfaction. is_confirmation;var mt = parseInt(jQuery('html').css('margin-top'), 10) + parseInt(jQuery('body').css('margin-top'), 10) + 100;if(is_form){jQuery('#gform_wrapper_4').html(form_content.html());if(form_content.hasClass('gform_validation_error')){jQuery('#gform_wrapper_4').addClass('gform_validation_error');} else {jQuery('#gform_wrapper_4').removeClass('gform_validation_error');}setTimeout( function() { /* delay the scroll by 50 milliseconds to fix a bug in chrome */ jQuery(document).scrollTop(jQuery('#gform_wrapper_4').offset().top - mt); }, 50 );if(window['gformInitDatepicker']) {gformInitDatepicker();}if(window['gformInitPriceFields']) {gformInitPriceFields();}var current_page = jQuery('#gform_source_page_number_4').val();gformInitSpinner( 4, 'https://www.ironmanbintan.com/wp-content/plugins/gravityforms/images/spinner.gif' );jQuery(document).trigger('gform_page_loaded', [4, current_page]);window['gf_submitting_4'] = false;}else if(!is_redirect){var confirmation_content = jQuery(this).contents().find('.GF_AJAX_POSTBACK').html();if(!confirmation_content){confirmation_content = contents;}setTimeout(function(){jQuery('#gform_wrapper_4').replaceWith(confirmation_content);jQuery(document).scrollTop(jQuery('#gf_4').offset().top - mt);jQuery(document).trigger('gform_confirmation_loaded', [4]);window['gf_submitting_4'] = false;}, 50);}else{jQuery('#gform_4').append(contents);if(window['gformRedirect']) {gformRedirect();}}jQuery(document).trigger('gform_post_render', [4, current_page]);} );} ); jQuery(document).bind('gform_post_render', function(event, formId, currentPage){if(formId == 4) {if(typeof Placeholders != 'undefined'){ *Sprint distance athletes on the 21:00 ferry can collect their race kits at the Festival Area on race morning *Olympic and kids distance athletes on the 21:00 ferry can collect their race kits at the Manado Room on Saturday. Indofood IRONMAN 70.3 Bintan is a 1.9km Swim-90km Bike-21.1km Run in the beautiful island of Bintan, Indonesia. Bintan is very hot and muggy, especially for a New Zealander. IRONKIDS® Bintan 1.5km Fun Run: Saturday 24 August 2019, 10:00-14:30 IRONMAN 70.3 Bintan (individual and teams): Saturday 24 August 2019, 10:00-18:00 It is compulsory for all athletes (including all Relay Team members) to Check-in during these times. Later I found out that she completed 12 IRONMAN 70.3 in 4 years! IRONMAN 70.3 Bintan is one of the first qualifying races in the Asia Pacific region, with 35 SLOTS up for grab.The 2021 IRONMAN 70.3 World Championship will be held in St. George, Utah. Expect the unexpected.” See the complete Ironman/70.3/5150 Asia Schedule below: 5/10/15 – Ironman 70.3 Vietnam 6/7/15 – Ironman 70.3 Japan 6/7/15 – 5150 Subic Bay He has successfully completed around 6 HMs, 2 FM, 1 Ironman and 1 Ironman 70.3 triathlon. }} } );jQuery(document).bind('gform_post_conditional_logic', function(event, formId, fields, isInit){} ); jQuery(document).ready(function(){jQuery(document).trigger('gform_post_render', [4, 1]) } ); Wildcard requests close 6pm, Sunday 26 July 2020. Ironman Lake Placid Athlete Guide. Start this scenic race with the world’s best Pro-Athletes, pass 1000s of cheering children along the course and be pampered by Indonesian hospitality as you cross the finish line. The Ultimate IRONMAN™ Training Guide is designed to take you through your entire IRONMAN™ journey, from the planning stage through race day. Enjoy the best of beautiful Bintan in Indonesia: crystal-clear flat waters, rolling hills, lush green forest, and friendly local crowd. The Ironman Lake Placid athlete guide is uploaded 6-8 weeks before the event. The final number of qualifying slots per Age Group will be published within three hours of the final flag-off and posted on the results board at the IRONMAN Village. The race starts from an idyllic white sand beach. The 2018 update to the Ironman 70.3 Bintan Course Review. Ironman 70.3 history. HOW DOES THE AGE GROUP SLOT ALLOCATION WORK? You may be doing that person a big favour by letting a race official know or by asking for medical help. Date: Postponed. 4 ATHLETE GUIDE: 1.9 KM SWIM • 90 KM BIKE • 21.1 KM RUN PMS 186C BLACK WHITE FRIDAY, NOVEMBER 8, 2019 - 11月8日 周五 10:00 AM 5:30 PM Xiamen International Conference & Exhibition Center-A8 会展中心A8馆 IRONMAN Athlete Check-In(No Athlete Check-In On Race Day) 运动员报到(比赛当天不接受报到) 10:00 AM 5:30 PM Date: Saturday 16 August It is especially important for males aged 35 and over. Coming from Spain it was a long trip through Barcelona/Frankfurt/Singapore and then the Ferry across to Bintan. IRONMAN 70.3 Bintan is one of the first qualifying races in the Asia Pacific region, with 35 SLOTS up for grab. I think that’s the exciting thing the American athletes are seeing. The course for Swiss-belHotel IRONMAN 70.3 Bintan, Indonesia will take athletes on an impressive journey around Bintan Island. This will avoid any nasty surprises as you train and on race day. Is just a 50 minute Ferry ride from Singapore so I was excited to get back to where it began! To be considered for a wildcard should email their recent results to ironmanbintan @ metasport.com Sunday. Through Barcelona/Frankfurt/Singapore and then the Ferry across to Bintan I found out that she completed IRONMAN. Right on Singapore ’ s doorstep, Bintan is a 1.9km Swim-90km run. Starters in each Age Group though not under the WTC umbrella at the time, is the edition. 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